Nutritional Information | |
NUTRIENT | Per 100g |
Energy | 2430.9kJ |
Carbohydrates | 30.2g |
Dietary Fibre | 3.3g |
Total Sugar | 5.0g |
Protein | 16.8g |
Saturated Fat | 8.5g |
Monounsaturated Fat | 25.9g |
Polyunsaturated Fat | 8.5g |
Total Sodium | 308mg |
PACKAGING SIZES:
5kg Bulk| 1kg | 500g |250g | 100g | 40g
HEALTH BENEFITS& INTERESTING FACTS:
Cashew nuts lower your blood pressure with the help of magnesium present in them.
Like calcium, magnesium is also important for bone health which is the main content in cashew nuts.
Cashew nuts help in growth and development, nucleic acid synthesis and digestion.
Cashew nuts are rich in vitamins like riboflavin, pantothenic acid, thiamin, niacin etc. These vitamins keep you safe from sideroblastic anemia, pellagra, etc.
Cashew nuts can also be enjoyed as an ingredient for salads, desserts or just as a snack
