RECIPE: OUMA’S CHRISTMAS FRUIT CAKE

Can you believe that it’s that time of year again?! Time for long sunny days, spending time with family, Christmas day braai’s and beach bats, and most importantly, indulging in loads of Traditional Fruit Cake!! We know fruitcake is one of those foods that you either love or hate. We, personally, are on the love…

ONTMOET ONS SPANLEIERS

Ons by Capedry hou elke oggend ‘n spanleiers vergadering, waar die daaglikse take uiteengesit en bespreek word. Hierdie groep spanleiers het elkeen ‘n vraag geantwoord:   Pieter Strydom (links) Peter is in beheer van die wasspan se take en is ook ons voorraadkontroleerder. V: Hoelank werk jy al vir Capedry en wat het jy al…

ALMOND MILK RECIPE

THE EASIEST ALMOND MILK IN HISTORY! When we found this recipe for almond milk, we were overjoyed. Making almond milk is usually quite a process and although the results are worth it, sometimes we just don’t have time to soak almonds overnight, blend them up, and strain the milk through a muslin cloth. It’s just…

3 NUTS FOR FANTASTIC FIBRE

When you generally think of foods with fibre, you think whole-wheat bread, oats for breakfast, or maybe you are super smart and know that an apple eaten with it’s skin has loads of fibre, but did you know that nuts contain a lot of fibre? Yup! Those tiny little bites of goodness can really help…